A foggy, rocky stretch of the Pacific Grove coastline

Regain Your Balance

Supportive therapy for teens, families and adults in Pacific Grove, CA with Callie McKenzie, LMFT.

Now accepting Aspire Health Insurance!

Hi, I'm Callie

Life can hit us with some pretty heavy waves. Stress, anxiety, difficult relationships, family problems—all of these challenges can make us feel unstable. They can even knock us off our feet! But regaining your balance is possible.

If you are looking for a safe, warm and supportive environment to address the issues you are facing, you are in the right place.

My name is Callie McKenzie and I'm a Licensed Marriage and Family Therapist (LMFT) in Pacific Grove, CA. My approach to therapy is collaborative and interdisciplinary. This means I work from multiple therapeutic modalities to address the unique needs and goals of each client.

You've already taken the first step by searching for help. Now, I invite you learn more about my approach and reach out to receive the support you need. Together we can address the challenges you are facing and bring life back into balance.

Callie McKenzie, Licensed Marriage and Family Therapist

Who I Work With

I cultivate an inclusive environment, accepting all genders, orientations and identities. I work with teens and adults of all ages, and I specialize in working with young women and the challenges they face.

  • Teens and Adolescents

    This incredible stage of life comes with many challenges. Reliable support in a safe environment can produce the insights that contribute to healthy growth.

  • Families

    Whether you're going through a transition, having trouble communicating or managing ongoing issues, it is possible to mend these relationships.

  • Adults

    I work with adults of all ages looking to address mental health concerns, problems at home or work, or just a general sense that something needs to change.

I offer in-person sessions in Pacific Grove, CA and telehealth sessions to clients throughout California.

Common Challenges

I work with clients experiencing a wide range of issues, including depression, anxiety and behavior disorders.

  • Post-traumatic stress
  • Depression
  • Anxiety
  • Behavioral issues
  • Divorce
  • Family conflicts
  • School and work problems
  • Low self-esteem

If you are experiencing these or other concerns, please reach out for a free consultation.

My Approach

I provide a warm, supportive space for my clients. I take a collaborative approach, working with clients to set attainable goals for therapy and guiding them to realize new insights through their own inner wisdom.

I am trained in several therapeutic modalities. As such, I take an interdisciplinary approach to therapy to address the unique needs of each client.

Modalities I utilize include cognitive behavioral therapy (CBT), EMDR, motivational therapy, extended family systems therapy and trauma-informed approaches. CBT and EMDR are highly successful for treating depression, anxiety, PTSD and much more.

Questions about what modalities may be right for you? Contact me for a free consultation.

What to Expect

  • Initial Consultation

    I offer a free 15-minute consultation to hear your concerns, determine whether we are a good fit, and suggest resources as needed.

  • Ongoing Sessions

    We'll work together in a comfortable, supportive setting to set goals, make progress and uncover insights so that you can live a balanced, flourishing life.

  • Office

    621 Forest Ave, 2C
    Pacific Grove, CA 93950
    Telehealth available to clients in California

  • Insurance

    I am happy to accept Aspire Health insurance for therapy services. For other insurance providers, I can provide superbills, clinical receipts you submit to your provider for potential reimbursement, upon request.

  • Rates

    $150 per session

Reach Out

When you're ready to take the next step, I'm here for you. Contact me using the form to set up an initial consultation. We'll discuss what you're looking for and how I can support you.

Note: This contact form is not secure for confidential health information. Please only share general questions about services or scheduling. Do not include sensitive personal or clinical details.